Running and random happenings...a day in the life of a sprinter turned distance runner.
Friday, February 11, 2011
"Burgers for the Boys"
So what did I do for my day off from working out? I ate the most delicious burger and fries from Jack Browns. I've been craving it for a while and it was so delish.
End of May - Williamsburg - That's the hope! We can always long jump to the finish. Rough estimate is 601 long jumps with approaches included. Or consider repeats of sprinting then walking. PS. Your runner's diet looks subpar.
Lindsey! I'm training for my first half, too! It will probably end badly. Where are you going to run it?
ReplyDeleteChristine Urbanowicz!? How is it that 2 former sprinters are training for a half? I'm running at the end of March in DC. You?
ReplyDeleteEnd of May - Williamsburg - That's the hope!
ReplyDeleteWe can always long jump to the finish. Rough estimate is 601 long jumps with approaches included.
Or consider repeats of sprinting then walking.
PS. Your runner's diet looks subpar.