Running and random happenings...a day in the life of a sprinter turned distance runner.
Lindsey! I'm training for my first half, too! It will probably end badly. Where are you going to run it?
Christine Urbanowicz!? How is it that 2 former sprinters are training for a half? I'm running at the end of March in DC. You?
End of May - Williamsburg - That's the hope!We can always long jump to the finish. Rough estimate is 601 long jumps with approaches included. Or consider repeats of sprinting then walking. PS. Your runner's diet looks subpar.